DouBts on hEAlthBEnEFits’ClAims
ArE hEAlth FooD BArs rEAlly gooD For youA、rECEnt AnAlysis ByDiEt AnD hEAlth mAgAzinE FAilED to FinD Any BEnEFits in hEAlth FooD BArs. in FACt mAny oF thE most populAr BArs provED to BE positivEly unhEAlthy, with high lEvEls oF FAts, sugAr, sAlt, prEsErvAtivEs, AnD othEr ChEmiCAls plus An inorDinAtE Amount oF pACkAging. rAthEr thAn suBstituting A hEAlth BAr For your BrEAkFAst or lunCh, ConsumErs woulD BE wEll-ADvisED to skip thEm ComplEtEly.A、BAlAnCED DiEt oF FrEshly-prEpArED FooD is still thE BEst, AppArEntly!
whAt DoEs thE ArtiClE ADvisE thE ConsumErs to DoAlwAys EAt BrEAkFAst
B．ConsumE lEss FooD
C、stAy AwAy From hEAlth BArs
D．rEAD thE lABEls CArEFully